Dr. Henry Emmons
Blending science & soul to help you sustain a healthy mind, mood, & heart.
Enhance Your Mind, Mood, & Heart
Nourish, move, and awaken your mind to enhance your resilience and make space for healing.
Implement personalized practices to create a more balanced mood- no matter how you feel right now.
Open your heart and enhance your connections to self and others for deeper healing.
My Work
Although I call myself a holistic psychiatrist, my heart is that of a healer. I hope that comes across in my work at NaturalMentalHealth.com (NMH) and in my books: The Chemistry of Joy, The Chemistry of Calm, and Staying Sharp. Most of my work these days centers around resilience, which I see as a key to natural mental health. I believe resilience is an innate gift—you were born with it and you still have it, no matter how you might feel right now. My work at NMH is dedicated to helping you keep that resilience, strengthen it, or restore it, depending on your need. My promise to you is to do what I believe I do best: to blend science with soul to help you sustain a healthy mind, mood, and heart.
Let's Get Started
Sign up here for the free 30 Days Newsletter for extra videos, articles, & special discounts at the NMH Store.
"I have recommended Henry Emmons' The Chemistry of Joy to many people. In The Chemistry of Joy Workbook, he gives practical, actionable advice on boosting emotional resilience that is completely aligned with my own philosophy of integrative mental health. If you want to experience more positive moods, you will find this book most helpful."
Andrew Weil, MD
Author of Spontaneous Happiness, Healthy Aging, Eight Weeks to Optimum Health, and other integrative health books.
"The Chemistry of Joy is simply the best book I know on depression. And I do not speak lightly, having battled this disease myself. Henry Emmons is not only a skilled physician -- he has the heart of a healer. May you find, as I have, that in the midst of depression's deadly darkness, his words offer light and life."
Parker J. Palmer
Author of Healing Words and The Science of Premonitions.
"If you are looking for a natural way of dealing with fear, anxiety, and worry, The Chemistry of Calm is for you. Dr. Henry Emmons offers a blueprint for a happier, healthier, and more fulfilling life that is based in solid science and deep wisdom."
