The Chemistry of Joy offers a unique blend of Western science and Eastern philosophy to show you how to treat depression more naturally and effectively, and what you can do TODAY to create a happier, more fulfilling life for yourself.

Marrying Eastern techniques of meditation with traditional Western solutions of diet and exercise, you'll learn a proven plan to combat anxiety—without medication—that has helped tens of thousands gain inner peace and start enjoying life.

Staying Sharp combines the latest neuroscience research with age-old wisdom about resilience, mindfulness, and stress reduction to help you age vibrantly. You'll learn a powerful drug-free program to maintain a youthful mind and a happy life.